Pumpkin Fruit Dip: Good & Tasty Tuesday

Pumpkin Fruit Dip ingredientsI found this recipe years ago in Cooking Light magazine and my kids still cheer when I make it. I served it at a party a few months ago and got the same response from adults. It’s hard to go wrong when you start with these ingredients.


3/4 cup (6 ounces) lo-fat cream cheese, softened at room temperature
1/2 cup packed brown sugar
1/2 cup canned pumpkin
2 teaspoons maple syrup
1/2 teaspoon ground cinnamon
apple slices for dipping

1. Beat cream cheese, brown sugar and pumpkin with electric mixer until well blended.
2. Add syrup and cinnamon, and beat until smooth.
3. Cover and chill for 30 minutes. Serve with apple slices. (Great on morning bagels with a cup of hot coffee, too.)

Click over to the Stay At Home Babe for more good & tasty treats.

7 thoughts on “Pumpkin Fruit Dip: Good & Tasty Tuesday

  1. I forgot all about this recipe…it is so yummy! And it seems pretty healthy…especially with apples!

    Which Bloggy Boot Camp are you going to? I’m thinking about the one in Denver…

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